In honor of the "Most Depressing Day of The Year"
Even with everyone off from school/work for the MLK holiday, I couldn't fight off my cranky pants mood. The morning/ afternoon wasn't bad, but once we returned home from a birthday party at Chuck E Cheese, I totally crashed on the couch and couldn't get myself to move for 2 hours. I was in and out of sleep and my stomach felt icky (I think it was the CEC pizza, refined carbs do bad things to me). I also didn't get a workout in today, but I haven't had a day off in a while and I've been pushing myself pretty hard so a rest day was needed.
Still not feeling great, trying to get the strength, energy. . . anything to do my Push-Ups. Right now it doesn't feel possible. I did make myself an amazing cucumber, tomato and red onion salad to combat the earlier carb fest, helped a teeny bit (better than nothing I guess).
Planning my mood boosting workout for tomorrow, can't wait :D
How did you feel today?? I'm guessing this applies more to people in colder regions, but I've heard it is pretty cold in Florida right now as well.