So Thanksgiving did me in a little, even though I vowed that it wouldn't. Of course [as always] it wasn't one day of over eating that caused a gain this week, it was all the days that followed. I blame my alcohol consumption more than my eating habits over the past week. I'm planning to bust my ass over the next three weeks to get under 120. We're having our annual Tobay winter get together sometime around then and I like to impress :) I've been slacking a bit with the resistance training, I had been doing planks almost every night. . .the past two weeks not so much.
Height ~ 5'4"
Starting ~ 125.5
Last Week ~ 121 (two weeks ago)
Current ~ 123
Goal ~ 116-118ish
First Week Last Week This Week
Chest ~ - 35 in 35 in
Waist ~ 27 in 25 in 25 in
Hips ~ 36 in 35.5 in 35.5 in
Thighs ~ 20.75 in 20.25 in 20.25 in
So plan for the next three weeks: lots of HIIT, lots of resistance training, mucho produce and water, [hopefully] no alcohol (why is this the hardest part for me :/ ) I'm not going to weigh-in again till then (Dec. 23rd) and there WILL be new bikini pics! For now you'll have to deal with these old (week 6) ones, I plan to see significant improvements in three weeks, be afraid :D Or join me on my mission to look blazing during all the Christmas festivities.