It is still pretty warm around here and even more so in the south, but summer is officially over. I am off duty from the beach until memorial day and not all that excited about it :(.
This video my co-worker put together makes me miss my summer job even more. The good thing about this video is that it will keep me motivated all year anticipating my amazing and super confident summer '11. If I get off track during the winter doldrums I will watch this and visualize myself kicking ass on the beach in my bikini.
It also showcases many of the awesome workouts you can get in while you're at the beach and they don't even feel like work! Boogie Boarding, Surfing, Body Surfing, Paddling, Kayking, Rowing, Stand-Up Paddle Board, Swimming, Sand Runs, Competitive Rescues (you might look silly if your not a lifeguard but they are a great workout :), Scuba Diving. . .
Ohhh and the guy who looks (but isn't really) naked throughout the video is my brother :D
T- minus 9-ish months till next summer :D